holy crap thats one of the worst starts I have seen in a while to much crap loading and way to many internet junk loading for starters delete over 80 percent of whats in there and it will run better del vista and it will run 100 percent better
Run etrust pestpatrol and spybot search and destroy and adaware 6.0 on it also try http://www.spywareterminator.com/download/download.aspx spywareterminator its pretty good and a pest about who and what gets to run meaning it watches preaty close but the user is the only good protection
stay off porn stay off ***** be smart if you go to bad or ify sites use a browser like Avante that has a toolbar that shuts off flash animation active x java scripts and the rest of the crap that lets the pests in so you can browse those sites and just watch how your pc is running catch it early
And I always say do a Norton Ghost dvd backup once a week of your pc so you can just start where you left off if a problem happens!
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